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“I live in a craftsman house, but I’m a big fan of modernist and mid-century furniture and architecture, too. But my dream is to do a truly original chair design, something that is all these different things but is my own, too.”

Alexander McQueen

When outdoors & indoors

It’s not just the sun as the biggest source, as well as our computers, smartphones, and tablets that emit blue-violet light. Televisions and LED lightbulbs found inside homes are also sources for exposure. To minimize exposure, keep your blue light filtering glasses on while you watch TV — and if you’re unable to change your bulbs, consider keeping your blue light glasses on while the lights are on.

The same goes for when you’re outdoors. Sunlight is the biggest source of blue light, so not only can it be damaging to our skin, it can affect sight as well. However, exposure to sunlight is essential in maintaining proper well-being, as it provides the body with Vitamin D. So before heading out grab your blue light filtering specs — and don’t forget the sunscreen!

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